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drinking turmeric milk

Get bunch of benefits with drinking turmeric milk

Turmeric Milk, commonly known as ‘ Haldi ka Doodh’or haldi doodh in India. Drinking turmeric milk boost your immunity you  protect yourself during every change of season from cough, cold and flu with turmeric milk. We can call this drink “super drink” because it has lots of health benefits. Turmeric (Curcumin) is a spice that …

spring season

Effects you should know about spring season

You can say about spring season that After the cold and gloomy winter, cozy spring sunshine comes to make your soul smile. it is the best time to re arrange your wardrobe. no more heavy jackets please. We can describe spring season as Spring is a season of flowers which arrives after winter and before …

makhana kheer

Fox nuts-Makhana Kheer Recipe for Fast vrat

  This Makhane kheer (Fox nuts) kheer is mostly prepared during Hindu fasting like Navratri vrat (upvas). Makhana or Foxnuts is very healthy and nutritious ingredient. Makhana is often offered to gods during a festival or religious functions as the seeds are considered auspicious.                   Health Benefits …

Basant Panchami 2021

Basant Panchami 2021|सरस्वती पूजा महत्व|

हिंदू धर्म में बसंत पंचमी Saraswati Puja को विशेष महत्व दिया गया है. यह पर्व मां सरस्वती जी को समर्पित है हिंदू धर्म में मां सरस्वती को ज्ञान की देवी माना गया है. माघ मास के शुक्ल पक्ष की पंचमी तिथि 16 फरवरी  2021 सरस्वती पूजा या वसंत पंचमी का मुहूर्त हैं. पौराणिक मान्यताओं के अनुसार, माघ …

Iron Rich Food

11 Best Iron Rich Food for Vegetarians

11 Best Iron Rich Food for vegetarians According to the World Health Organisation. Iron is an essential mineral your body needs to function properly.(most common cause of anaemia) – a condition where your body doesn’t have enough of the mineral iron and is a global public health problem of “epidemic proportions”. It is the single most …

Surprising Benefits of Besan (Gram flour) for Skin & Hair

Surprising Benefits of Besan (Gram flour) for Skin & Hair

Basan is really very healthy ingredients and as you all know that its yummy in taste and versatility in cooking, also its gluten-free status and high protein content. Did you know Besan (gram flour) has antimicrobial properties and is known to remove dirt and toxins from deep within. You can make beauty pack for skin with basan and everyday …

Gupt Navratri 2021

गुप्त नवरात्र का महत्व (Improtance of Gupt Navratri 2021)

हिन्दू धर्म में नवरात्र  पर्व का विशेष महत्व  है। साल में चार नवरात्र मनाए जाते हैं। ज्यादातर लोग साल के दो नवरात्रियों के बारे में ही जानते हैं। ये चैत्र और शारदीय नवरात्र कहलाते हैं। लेकिन इन दो नवरात्रों के अलावा भी दो नवरात्र और होते हैं। जो गुप्त नवरात्र  है। यह गुप्त नवरात्र माघ …