Get bunch of benefits with drinking turmeric milk

drinking turmeric milk

Turmeric Milk, commonly known as ‘ Haldi ka Doodh’or haldi doodh in India. Drinking turmeric milk boost your immunity you  protect yourself during every change of season from cough, cold and flu with turmeric milk. We can call this drink “super drink” because it has lots of health benefits.

Turmeric (Curcumin) is a spice that comes from the turmeric plant. It used in Asian food commonly. there are lots of benefits in Turmeric like used for headaches, bronchitis, colds, lung infections, fever, menstrual problems, itchy skin etc

You can apply turmeric to the skin for pain, sprains and swellings, ringworm, bruising, acne, inflammatory skin conditions and skin sores, soreness inside of the mouth, infected wounds, leech bites, eye infections and gum disease.

Turmeric For dry skin-

Take Besan 1 teaspoon and 1/2 teaspoon turmeric and milk cream Makena fine pack, Apply this face pack on your face and neck, Wash this face pack when it is about to dry completely.

This pack will help to lighten your complexion and also help you with your dry skin

drinking turmeric milk

Drinking turmeric milk benefits are-

  1. Immunity Booster
  2. Powerful Antioxidant
  3. Reduces the Risk of Heart Diseases
  4. Anti-Ageing Effects
  5. Improves Digestion
  6. Natural glow for our Skin
  7. Bone Health improve
  8. Joint pain
  9. Joint pain
  10. Depression.
  11. Curcumin in Turmeric May Improve Mood

Turmeric milk recipe-

It is very easy to make this magical drink using with these ingredients-

  • 1 teaspoon turmeric powder 
  • 1 Glass Milk
  • 1 inch of fresh ginger
  • 1 teaspoon sugar or honey

First add 1 teaspoon turmeric powder in milk and boil it for 10 to 12 minutes after that strain it, into your favourite cup or mug now add sugar or honey which you required if you like your drinks sweet.  You can also add clove, ginger, cinnamon, cardamom to it while boiling for additional health benefits. Finally Your turmeric milk is ready for drinking.

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16 Comments

  1. Love turmeric milk! This reminds me of my childhood. My grandmother made me turmeric milk whenever I had a sore throat. So many health benefits!

    1. Yes, so many benefits are drinking turmeric milk.

  2. Oh wow I never thought to make Turmeric milk! We use tumeric a lot in our house, mainly in with our ginger tea. I will have to try this, thanks for sharing!

    1. Thankyou so much for liking this.

  3. I love turmeric milk! It tastes great and they say it’s very healthy, at least it makes me feel great

  4. I don’t think I’ve tried turmeric milk before nor had the idea of mixing the two but that sounds quite interesting. I would love to give this a try and it’s great that it has tons of benefits as well.

    1. We have used so many time. hope you will try and get the benefits.

  5. Couldn’t agree more on this! There are so many benefits of drinking turmeric. For me, it helps me destress and feel relax after drinking a hot turmeric every evening.

  6. Kuntala Bhattacharya

    Completely agree with the benefits of turmeric milk. I do drink myself and have been benefitted a lot

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    1. Thanks for visiting and kind comment.

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