Turmeric Milk, commonly known as ‘ Haldi ka Doodh’or haldi doodh in India. Drinking turmeric milk boost your immunity you protect yourself during every change of season from cough, cold and flu with turmeric milk. We can call this drink “super drink” because it has lots of health benefits.
Turmeric (Curcumin) is a spice that comes from the turmeric plant. It used in Asian food commonly. there are lots of benefits in Turmeric like used for headaches, bronchitis, colds, lung infections, fever, menstrual problems, itchy skin etc
You can apply turmeric to the skin for pain, sprains and swellings, ringworm, bruising, acne, inflammatory skin conditions and skin sores, soreness inside of the mouth, infected wounds, leech bites, eye infections and gum disease.
Turmeric For dry skin-
Take Besan 1 teaspoon and 1/2 teaspoon turmeric and milk cream Makena fine pack, Apply this face pack on your face and neck, Wash this face pack when it is about to dry completely.
This pack will help to lighten your complexion and also help you with your dry skin
Drinking turmeric milk benefits are-
Reduces the Risk of Heart Diseases
Natural glow for our Skin
Bone Health improve
Curcumin in Turmeric May Improve Mood
Turmeric milk recipe-
It is very easy to make this magical drink using with these ingredients-
1 teaspoon turmeric powder
1 Glass Milk
1 inch of fresh ginger
1 teaspoon sugar or honey
First add 1 teaspoon turmeric powder in milk and boil it for 10 to 12 minutes after that strain it, into your favourite cup or mug now add sugar or honey which you required if you like your drinks sweet. You can also add clove, ginger, cinnamon, cardamom to it while boiling for additional health benefits. Finally Your turmeric milk is ready for drinking.